Health & Nutrition for Optimal Health & Recovery

 My name is Renee King.  

I am a health, nutrition and fitness coach with a decade of experience in the health and fitness industry.  

My passion for health and wellness stems from my own personal journey of overcoming health struggles, and I am now committed to helping guide others towards achieving their own goals to lead healthy and happy lives.

As your coach, I will be your trusted mentor, motivator, and supporter, helping you to form positive habits and make lasting changes that will transform your life.  Whether you want to lose weight, or improve your overall health and fitness, I have the knowledge, experience, skills and expertise to guide you every step of the way.

I believe that a balanced, fulfilling life is key to achieving optimal health and happiness.

If you are ready to take the first step towards a happier, healthier you, I invite you to join me on this journey.  

Together we can unlock your full potential and help you to achieve your goals.

I can assist you with:

• Nutrition plans based on your health markers
• Creating healthy habits and confidence
• Overcoming emotional eating
• Mindset and behavior change
• Goal setting and planning 
• Menu planning, recipes and shopping lists 

I cannot wait to work with you and help you to create the lifestyle you desire!

Renee King 

0210457014

foreverwellnz@gmail.com