Women’s only gym in Taupo Personal Training, Group Fitness and Childcare!
FREE consultations every 6 weeks!
Personal Training Sessions Booking Up Fast!
Nutrition & Health Coaching Available!!
Call us NOW!! 07 378 8263
"Winter Group Fitness Class Timetable"
Services We Offer
Group Fitness Classes
Suitable for all fitness levels these classes will have you reaching your fitness goals faster!
You will gain strength, tone and increase your fitness levels in our fun, motivating and friendly atmosphere
Personal Training
Our experienced trainers will have you preforming at your best. You will have all the support, knowledge and encouragement you need to stick to the exercise plan and goals your trainer creates for your individual needs and requirements
Childcare
Your children will be well looked after in our clean and tidy kids room. Our child carer creates a happy, fun environment for your children so you can take some time out while you exercise.
BOOKING IS ESSENTIAL
Nutrition
No matter what your goals are I can create a tailored nutrition plan for you.
Whether your goals are to improve your health and wellness, to educate yourself about healthy food choices or have a fatloss or sport specific goal I can help you with lifestyle and performance nutrition
Injury Rehab
Did you know we can support you with recovery from an injury?
If you are suffering with ongoing pain from an injury, or need to build up the strength to help repair and strengthen your body post injury, we are here to help!
This is where our personalized fitness programming comes in.
Your fitness program will be completely personalized and designed to support you and your recovery
Members of the Exercise Association of New Zealand
W E L C O M E !
Download Silhouette Members App from your app store!
Now you can register, sign-up and book-in classes.